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  • New at AIRYOGA?
  • Online Yoga Classes via Live Stream
  • Mentorship for Yoga Teachers by Mirjam Haymann
    this 30-hour mentorship program is starting on Sunday, May 29, 2022
  • Absolute Beginners Yoga Workshop
    on Sunday, June 12, 2022
  • Anatomy for Yogis and Teachers: A Two-Part Live Webinar with Doug Keller
    on June 11, and 12, 2022
    from September 22, to 25, 2022
  • The Joy of Yoga: Learn the foundations of Yoga in two afternoons
    on October 1, and 2, 2022
  • Yoga Teacher Trainings at AIRYOGA Zurich
  • Everyday Hero - An Online Yoga Program with Mirjam Haymann and Aylin Karadayi
  • Yoga Retreats

Teaching great yoga is a craft. The step from a 200-hour teacher training to become a skillful teacher takes time, experience, reflection and in an optimal scenario: guidance.

In this 30-hour mentorship program with Mirjam Haymann starting on Sunday, May 29, 2022 you will receive Mirjam’s insight on how to navigate the yoga market: where and how she failed and what helped her to succeed. You will benefit from tools to deal with your own inner critic and your demons, so you can show up the way you truly want to and build a steady and confident path of yoga teaching. Read more...


As of May 4, 2022 and in addition to his morning Mysore classes at AIRYOGA Studio Oberdorfstrasse, Brett Porzio will teach two new Ashtanga Mysore Style classes in the evening:

On Wednesdays and Fridays from 6:00 pm to 8:00 pm in the small yoga room of AIRYOGA Studio Fabrikstrasse.

Please register online for these classes via the AIRYOGA reservation system through the AIRYOGA iPhone/iPad App, through the AIRYOGA Android App or write us an email.


From Thursday, April 7, 2022, we have reserved three free places each in seven AIRYOGA classes for refugees, asylum seekers and temporarily admitted foreigners.
It’s our small contribution to give these people free access to yoga and some time to rest and heal.

The initiative for this offer comes from yoga-for-refugees.ch - a new network of yoga studios, yoga teachers and other supporters.

The free places must be booked online in advance at https://www.yoga-for-refugees.ch/book-online. The places are exclusively reserved for people with residence permits N (asylum seekers), F (provisionally admitted foreigners) or S (persons in need of protection).

The residence permit must be presented at the AIRYOGA reception before attending the class. Read more...

Be very welcome at AIRYOGA!


We will be offering online classes again - streamed live via Zoom.

The teachers will stream their online classes via Zoom, either directly from their home or from the AIRYOGA studio. The online classes are 60 resp. 75 minutes long. They can be booked as a single class or in a series of 5 classes through AIRYOGA Online or the Eversports AppRead more...

See the schedule for the AIRYOGA online classes via live stream here →


We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...




EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...


The extended Ascension weekend is perfect for a time-out: take a break in the midst of the powerful Vals mountains, pause, deepen your contact with yourself and gain new insights and clarity for your everyday life.

From Thursday, May 26 to Sunday, May 29, 2022, AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you to an extended Yoga and Mindfulness weekend at Brücke49 in Vals in the Grisons. Take the opportunity to immerse yourself in the conscious awareness of the body, to take careful note of the movements of the mind and to become aware of the qualities of the heart. Read more...


Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique. 
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on June 11, and 12, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…


AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 12, 2022 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 


Join Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics - for his webinar, which will surely clarify and transform your understanding of the body in asana practice.

Doug will offer his two sessions via Zoom on Saturday, June 11, and Sunday, June 12, 2022 - each from 10:00 am to 1:00 pm (Zurich time). Read more...


The heart contains the capacity to love, to heal, to be inspired, joyous, grateful, to be fulfilled and abundant. In the right conditions, these aspects of yourself can be released to flow freely and enrich your daily life.

In this blossoming season, unleash the healing and transformative treasures of your heart with Peter Harper, an experienced spiritual guide with 40 years experience in self awareness and spiritual guidance.

Peter offers his workshops on Saturday and Sunday afternoon of June 18, and 19, 2022 to all, who want to dive deeper into the essence of the heart. Read more...


Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 21, June 28, July 5 and July 12, 2022 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...


The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, June 25, 2022.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...


On Sunday afternoon of June 26, 2022, AIRYOGA teacher Adrian Wirth and Paola Deprez will accompany us on a journey, where we lose the sense of time and can let go of the tiring project of being somebody: pure Yoga, a healing reconnection with our essence! Read more...


Yin Yang Yoga is the union or balancing of opposing forces. When these polarities are in harmony, we experience a state of balance, health and inner order.

In this mini-retreat with yoga teacher Stefania Maria Bernet we aim to recognize contrasting energies in our bodies and in everyday life. By experiencing these polarities we will try to trace imbalances on a physical, energetic, mental-emotional level and enable a harmonious, balanced flow of our life energy.

This 4-day time-out will be offered from Thursday, July 7, to Sunday, July 10, 2022 von at the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more...


Join Stephen Thomas in this classic urban immersion from Monday, July 11, to Thursday, July 14, 2022.

These four mornings are a chance to dive deep into Chanting, Meditation, Pranayma and Asana, and to practice and refine techniques and experience. Read more...



Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 21, 2022, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…


Enjoy the end of the summer from Wednesday, August 31, to Saturday, September 3, 2022 at the historic Romantik Hotel Schweizerhof in Flims and experience the healing power of nature. 

You will harmonize your energies through Vinyasa Yoga and Qi Gong with AIRYOGA teacher Kimi Fiebig and discover a new source of healing through the forest bathing (Shinrin Yoku) with our host Sandra Schmidt. Read more...


Restorative Yoga focuses on relaxing and recharging the body in restful poses.

In this 3-hour workshop on Sunday afternoon of September 18, 2022, we will be practicing “active relaxation” by supporting our bodies with props and exploring calming breathing practices that reduce stress. Read more…


Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from Sepetmber 22 through September 24, 2022 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…


Join us from Wednesday, September 28, to Sunday, October 2, 2022 for a 5-day time-out in Switzerland's sunniest region.

We will stay in the charming village of Novaggio, in the beautifully restored Casa Corvo und Casa Volpe - the private homes of Ticinese yoga teacher Michela Montalbetti. There, she will offer our small group a blend of asana, pranayama and meditation twice a day. The free afternoons invite to go for a hike through the autumnal chestnut forests or up to Mount Lema.

Michela’s husband Mike, a gifted chef, will treat our group with delicious, healthy meals. Read more…


On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, October 1, and October 2, 2022 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).


From Sunday, October 9, to Friday, October 14, 2022 AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you once more to join them for a week of Yoga and Mindfulness in the cozy Hotel Medelina, in the Surselva region, Grisons.

At this unique place of power - far away from everyday life - we will practice Yoga asana, mindfulness exercises, breathing exercises and sitting in silence. Read more...


Towards the end of the year our inner batteries seem to run on low.

Come and join experienced yoga teacher Claire Dalloz from Thursday, November 10, through Sunday, November 13, 2022 in the beautiful Sutra House in Riehen near Basel, to reawaken your physical and mental strenght, to revitalize and take time for yourself. Moments of stillness and silence will support you in your endeavour to connect to your inner essence.

This prolonged weekend retreat is suitable for yoga students with a regular practice of at least two years. Read more…


The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of November 19, and 20, 2022. Read more...